Episodes

April 24, 2024

#139 - Aaron Marshall of Intervals

Video version: http://www.lambgoat.com/podcast/ FOR MORE ON INTERVALS: https://www.instagram.com/aaronintervals/ https://twitter.com/intervalsmusic https://www.facebook.com/intervalsmusic https://intrvls.com/ FOLLOW LURK: ht…
April 17, 2024

#138 - Sean Zatorsky of Dååth

Video version: http://www.lambgoat.com/podcast/ FOR MORE ON DÅÅTH:: https://www.instagram.com/daathofficial/ https://twitter.com/daathofficial https://www.facebook.com/Daath/ https://daathofficial.com/ FOLLOW LURK: https://w…
April 3, 2024

#137 - Chris Fox of Flesh And Blood Robot/See You Next Tuesday

Video version: http://www.lambgoat.com/podcast/ FOR MORE ON FLESH AND BLOOD ROBOT: https://www.instagram.com/fleshandbloodrobotmetal https://www.facebook.com/Fleshandbloodrobot https://bio.site/FABRMETAL FOLLOW LURK: https:/…
March 27, 2024

#136 - Luca Indrio of Necrot

Video version: http://www.lambgoat.com/podcast/ FOR MORE ON NECROT: https://www.instagram.com/necrot_official http://www.facebook.com/cyclesofpain https://twitter.com/necrot_official https://necrot.bandcamp.com/music FOLLOW …
March 13, 2024

#135 - Lochie Keogh of Alpha Wolf

Video version: http://www.lambgoat.com/podcast/ FOR MORE ON ALPHA WOLF: https://www.instagram.com/alphawolfcvlt https://www.facebook.com/alphawolfcvlt https://twitter.com/alphawolfcvlt https://www.alphawolfcvlt.com/ FOLLOW L…
March 6, 2024

#134 - Adam Warren of Oceano

Video version: http://www.lambgoat.com/podcast/ FOR MORE ON OCEANO: https://www.instagram.com/oceanometal https://www.facebook.com/OceanoMetal https://twitter.com/Oceanoband FOLLOW LURK: https://www.instagram.com/lurkcity/ h…
Feb. 28, 2024

#133 - Guy Kozowyk of The Red Chord

Video version: http://www.lambgoat.com/podcast/ FOR MORE ON THE RED CHORD: https://www.instagram.com/theredchordofficial https://www.facebook.com/theredchord1 https://twitter.com/TheRedChord https://www.indiemerch.com/thered…
Feb. 21, 2024

#132 - Jason Evans of Ingested

Video version: http://www.lambgoat.com/podcast/ FOR MORE ON INGESTED: https://instagram.com/ingested/ https://www.facebook.com/ingesteduk https://twitter.com/ingested https://www.ingested.co.uk/ FOLLOW LURK: https://www.inst…
Feb. 14, 2024

#131 - Will and Paul of From A Second Story Window

Starting in 1999, From a Second Story Window lived in a whirlwind of nonstop touring and putting out music independently for five years before catching the attention of Black Market Activities. The group signed with the labe…
Feb. 7, 2024

#130 - Chris & Andrew of Skycamefalling

Skycamefalling isn't one of the biggest names in metalcore, but for a handful of years, they were part of the genre's first wave. Following the footsteps of Deadguy and others, Skycamefalling spent most of their active years…
Jan. 31, 2024

#129 - Gabe & Travis of Enterprise Earth

Enterprise Earth is one of those bands that currently does not have any original members remaining in its lineup. Both guitarist Gabe Mangold and vocalist Travis Worland came into the band after the band had been established…
Jan. 24, 2024

#128 - Jonny Davy of Job For A Cowboy

After a ten-year hiatus, Arizona technical death metal group Job For A Cowboy announced their comeback along with a new album and the band's first appearance on stage in a decade playing last year's ill-fated Blue Ridge Rock…
Jan. 17, 2024

#127 - Sklyer Conder of Cell

Oklahoma's Cell is fairly new to the hardcore/metalcore world, having started as a side project shortly after the Covid pandemic. Though it wasn't the member's main project at the time, with early success online and multiple…
Jan. 10, 2024

#126 - Stu & Andrew of Comeback Kid

Comeback Kid is a Canadian melodic hardcore band from Winnipeg, Manitoba, formed in 2001. In the beginning, Andrew Neufeld was one of the band's guitarist/backing vocalists and eventually, he would take over lead vocals when…
Jan. 3, 2024

#125 - Daryl Palumbo of Glassjaw/Head Automatica

Daryl Palumbo is the lead vocalist for Glassjaw and Head Automatica. Glassjaw has been a post-hardcore force of nature for the last three decades, influencing nearly every band you probably listen to. Found in 1993 by Palumb…
Dec. 20, 2023

#124 - Yegor Savonin of Fires In The Distance

Yegor Savonin is the founding mastermind and guitar/synth player of the Connecticut-based Melodic Black metal group Fires In The Distance. Signed to Prosthetic Records, the band released their sophomore album, Air Not Meant …
Dec. 13, 2023

#123 - Kirk Windstein of Crowbar/Down/Eye AM

At this point, if you aren't familiar with Kirk Windstein from one of his many bands from the last 40 years, then you must live under a rock. The New Orleans-based guitarist is responsible for writing some of the most memora…
Dec. 6, 2023

#122 - Alex Vakartzas of Dead Icarus / Ex-Atreyu

Alex Vakartzas is probably most known for his time spent in one of the most notable early 2000s metalcore / "mallcore scene kid" bands, Atreyu. Alex spent over 20 years in that group, releasing classics such as their debut L…
Nov. 29, 2023

#121 - Simon Duson of Carnation

Formed in 2013 near Antwerp, Carnation, the Belgian death metal quartet, has amassed a formidable discography comprising multiple full-lengths, two EPs, splits, and live albums. Their recent release, 'Cursed Mortality,' the …
Nov. 22, 2023

#120 - Colin Campbell of Colin Of Arabia

Boston hardcore mainstay Colin Campbell of Colin Of Arabia joins us on this week's episode of The Vanflip. Colin rarely ever does press, but having dropped a new C.O.A. release for the first time in over a decade, the man gr…
Nov. 15, 2023

#119 - Garrett Russell of Silent Planet

Garrett Russell is the frontman for the Azusa, California metalcore band Silent Planet. Since being formed in 2009, the group has traveled the world performing their brand of heavy and progressive metalcore releasing five st…
Nov. 8, 2023

#118 - Trae Roberts of Mouth For War

Trae Roberts fronts the up-and-coming Colorado Springs, CO-based brutal metalcore band Mouth Of War. As part of the new wave of bands intertwining metalcore and hardcore, Mouth Of War blends crushing breakdowns with melodic …
Nov. 1, 2023

#117 - Mark Whelan of Fuming Mouth

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Oct. 25, 2023

#116 - John & Sebastian of Baroness

John Baizley is a founding member and guitarist of the Progressive Metal band Baroness. Birthed in Savannah, GA in 2003, the band has been running hard for 20 years now (with Drummer Sebastian Thomson joining the band 10 ye…